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    Science

    Energy Units: Joules, Calories, and kWh

    UnitConvertLab Team
    2026-05-26
    4 min read

    What is a Joule?

    A Joule (J) is the standard unit of energy in the metric system. It's roughly the amount of energy required to lift a small apple one meter straight up.

    Calories (The Energy in Food)

    When you see "Calories" on a food label, it's actually kilocalories (kcal).

    • 1 kcal = 4,184 Joules

    Kilowatt-Hours (kWh)

    This is how your power company measures your energy usage. It's the energy used by a 1,000-watt appliance running for one hour.

    • 1 kWh = 3,600,000 Joules

    Key Takeaways

    • Calories measure heat energy
    • kWh measures electrical energy
    • Joules are the base unit for everything