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    Cooking

    Sugar Substitution: Brown vs. White and Volume vs. Weight

    UnitConvertLab Team
    2026-07-08
    5 min read

    Volume vs. Weight

    Sugar density varies wildly. A cup of packed brown sugar weighs significantly more than a cup of granulated white sugar.

    • 1 cup White Sugar: ~200g
    • 1 cup Packed Brown Sugar: ~213g
    • 1 cup Powdered Sugar: ~120g

    Can I Swap Them?

    • Brown for White: Adds moisture and a caramel flavor.
    • White for Brown: Makes cookies crispier but less chewy.
    • Honey/Maple for Sugar: Use 3/4 cup liquid for every 1 cup sugar and reduce other liquids.

    Key Takeaways

    • Always use a scale for the best results
    • "Packed" means pressed firmly into the measuring cup
    • Sift powdered sugar to remove lumps